We are like waves coursing through the universe, amplifying each other. We wish to share our passion and expertise to empower and inspire you and your friends and family to fully live life- to thrive.
It starts with food. Food is fuel and structure. We are what we eat, literally. Food is an activity- eating, chopping, cooking, growing, harvesting, gardening, and finding- all best enjoyed in the company of others.
Food also reflects activity- sustainability, production, transportation, processing, and financial fairness. Our diet defines us. Ours is constantly evolving.
Relationships, sleep, movement, stress, water, hygiene, and drugs also influence health. We strive to improve every day. While we can’t completely control what happens to us, we can choose how we react and
what we do to our body. When our health improves, we are poised to help others. That is the meaning of being a true health professional. Healing begins at home.
Lifestyle is a philosophy. What type person do you want to be today?